Welcome to The Rooted Center
As you participate in these classes at your own pace, feel free to modify the postures to suite your body's current condition. Enjoy your progress. Never push yourself to the point of pain.
These classes are meant to be in support of our live online classes. I look forward to your continued participation with us there.
https://www.theRootedCenter.com
Available Products
1 Year Unlimited Membership for Live Classes
1 year unlimited access to live online classes and access to Library of recorded classes.
Recorded one hour yoga classes
A nine month archive of recorded live classes.
10 class card $180
This purchase allows you to attend 10 online live classes. Must be used within 6 months.
Live In-Person class Blueberry Gardens
90 minute in-person class (no recordings)
1 month Trial
One moth trial for unlimited live online classes. includes a 30 minute zoom or phone session with Kim. please email her to set up your session kim@therootedcenter.com (one time only)
One Live Online Class
This purchase allows you to attend one live online class with Kim Root.
Kim has been a movement instructor and healer for over 40 years. As founder of The Rooted Center, a somatic movement and healing center, Kim’s experience comes originally from self-taught practices to help manage her own anxiety and emotional sensitivity. Her journey includes over 30 years studying and teaching movement, meditation and breath work with a focus on 5 element healing techniques.
Each class is completely unique starts with an invitation for participants to share their current condition if they wish. This practice has two objectives. One to bring each persons awareness to where they are starting and second to give Kim a direction for the class. There will be another chance to share again at the end of class if you wish.
For any questions email Kim at kim@therootedcenter.com